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  • Writer's pictureMoo Matri

Why Milk is Valued by Ayurveda

Updated: Mar 17, 2019

Dr Charlotte Bech explains how milk is viewed by the ancient system of health care, Ayurveda. Milk is one of the three ingredients in Ksheer Bala oil. The many beneficial qualities of milk are imbibed by the oil during the slow cooking of the oil, milk and bala herb, and are easily absorbed through the skin during massage.

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